Apply to work with Gretchen today!
Investing in Gretchen is investing in your future. By taking a holistic approach to your health, muscle building, and fat loss goals, she will help you rebuild yourself from the inside out.
About Coach Gretchen
Gretchen’s passion for movement started early, growing up an athlete and eventually finding her way to the bodybuilding stage where she fell in love with the discipline and detail of physique sports. With a background in club volleyball and competitive weightlifting, bodybuilding became the gateway for her to study the science behind performance, body composition, and behavior change.
How Gretchen Achieves “Trademark” Results
Gretchen holds a Master of Science in Exercise Science with a concentration in Strength & Conditioning, along with a Bachelor’s in Exercise Science and minors in Nutrition and Psychology.
Over the past four years, she’s worked in a physique science research lab, contributing to projects on body composition, sports nutrition, women's health, and training quality—while also teaching undergraduate and graduate courses in nutrition, physiology, and exercise prescription.
Above all, Gretchen leads with compassion, curiosity, and honesty. Her approach is both scientific and deeply personal, blending structured systems with the flexibility clients need to thrive long-term.